Flour or Atta
Flour is a finely grinded powder that is made from cereals, seeds, and nuts and is considered a very basic food item in baking. Here in Pakistan, we use flour or Atta more commonly because we consume chapati as a staple food. Most people here consume Atta chaki, which is non-refined-whole wheat flour and has many health benefits.
Benefits of Consuming Whole-Wheat Flour
Consuming whole-wheat flour in your diet can give you many benefits because of its nutritional properties.
- It contains all the nutritional components and is considered a healthier option.
- It will give you a good source of protein.
- Consuming flour will give you a good increase in micronutrients i.e. vitamins and minerals.
- A good source of fiber.
- Considered as a complex carb, which will give you satiety.
Types of Flours (Atta)
There are many types of flours that we can consume:
- All-purpose flour or plain flour usually known as refined white flour.
- Whole-wheat flour, which contains a variety of minerals, vitamins, protein, and fiber.
- Gluten-free flours have become very popular and have many varieties. They can be used for gluten-intolerant individuals.
- Bread flour used for baking purposes e.g. pizza dough, bread, etc., and have high protein content.
- Cake flour, which has low protein, can be used in making cakes and muffins, etc.
Flour or Atta in Pakistan
In Pakistan, jacked nutrition is offering you a variety of flours. We are presenting different options so you can make your recipes healthier and tastier by using alternatives to refined white flour which have no nutritional properties.
Our almond flour and rice flour is high in nutrients and gluten-free. If a person has gluten intolerance or suffers from any kind of gluten allergy, then our almond flour and rice flour are the best options in the market.
Meanwhile our organic coconut flour and regular coconut flour have high fiber and protein content. It is considered a good option for diabetic patients because it aids you in controlling blood glucose levels.
Our multi-grain flour is a blend of various cereals, which will help you in weight loss, and it will keep your blood sugar level in check.
Flour/Atta Price in Pakistan
Jacked nutrition is presenting you with a high-quality and beneficial variety of flour, which will keep your health status in check. All of the products have affordable yet different prices. For more info, visit our website.