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Jacked Insights – What You Need to Know

Power your performance with premium, science-backed nutrition. From muscle growth to faster recovery, our carefully selected products help you train harder and stay stronger—no compromises.

Description

Ice Creatine is an advanced sports nutrition creatine supplement that delivers performance and refreshment in one. This iced creatine powder mixes instantly in water to create a cold, fruity drink that tastes as good as it works. Each 5g scoop contains pure creatine monohydrate, supporting rapid muscle recovery, strength gains, and endurance. Athletes, bodybuilders, and fitness enthusiasts love Ice Creatine’s unique Evercool Ice effect, which provides a smooth, icy texture and delicious flavors like Dragon Fruit, Citrus, and Peach. It fuels workouts and speeds up recovery so you can train harder and bounce back faster.

Why Choose Ice Creatine?

Benefits: 

Ice Creatine is designed to amplify athletic performance. Its high dose of creatine monohydrate helps increase ATP energy production, giving you more power for lifts and sprints. Many users at Jacked Nutrition report superior strength gains and faster recovery between sets. 

With zero fat and zero sugar, this formula delivers results without unwanted fillers. The icy-cold, refreshing flavors make hydration and supplementation more enjoyable. It’s like sipping a cool sports drink that works as hard as you do.

Nutrition Facts: 

Each 5g scoop of Ice Creatine contains 4 g creatine monohydrate, with virtually 0 g fat and 0 g sugar. The supplement is designed as a flavored powder: simply mix one scoop with water. A 300g container provides about 60 servings of this potent creatine booster. The low-calorie, nutrient-focused profile means you get all the power with none of the junk – ideal for athletes watching their macros and fitness enthusiasts on strict diets.

Ingredients: 

The primary ingredient is pure Creatine Monohydrate (4,000mg per scoop). Natural and artificial flavorings deliver Dragon Fruit, Citrus & Peach tastes. It contains sweeteners but no added sugar, and the formulation is free from fats and unnecessary additives. 

Ice Creatine’s special “Evercool Ice Effect” is achieved through cooling agents and flavor compounds that give the supplement its cold sensation. Because it’s a single-ingredient creatine formula, the quality of the creatine itself matters. Fitness Authority uses a pharmaceutical-grade creatine monohydrate that’s GMP-certified and highly effective.

How to Use Ice Creatine

  • Mix 1 Scoop (5g): Add one rounded scoop of Ice Creatine powder to about 200–250 ml of cold water. Shake or stir vigorously. The icy ingredients ensure it blends smoothly into a frosty drink.

  • Timing: Take Ice Creatine either pre-workout or post-workout. Before exercise, it will prime your muscles for maximum effort. After exercise, it aids recovery by replenishing muscle creatine stores. It can also be used daily on rest days to maintain creatine saturation in the muscles.

For an extra chill, use iced water or add ice cubes; the refreshing effect is one of this product’s trademarks. Stay consistent – use it every day (training or rest days) to see optimal strength and recovery benefits. Ensure you drink plenty of water throughout the day, as creatine pulls water into muscle cells.

Athletes can combine Ice Creatine with a carbohydrate drink (like fruit juice) post-workout to improve uptake. It’s already flavored, so it tastes great on its own. Do not exceed the recommended dose of one scoop per serving.

What is the Price of Ice Creatine in Pakistan?

Ice Creatine by Fitness Authority is competitively priced for the Pakistani market. The current Ice Creatine price in Pakistan is about Rs. 8,955 for a 300g tub (60 servings) at authorized retailers like Jacked Nutrition. This reflects a discounted sale price (regularly Rs. 9,950) and represents excellent value for a top-quality creatine supplement. 

Prices may vary slightly between stores, but generally range from PKR 8,000 to 9,500 for the 300g jar. By comparing the ice creatine price in Pakistan at trusted dealers, you can ensure you get the best deal. Always buy from official sources like Jacked Nutrition to guarantee authenticity and the lowest safe price.

Why Choose Jacked Nutrition?

Fitness Authority Pakistan’s No.1 Brand for Ice Creatine

Jacked Nutrition is a leading sports supplement retailer in Pakistan and the official distributor for Fitness Authority products. Fitness Authority is a globally recognized brand known for high-quality formulas, and Jacked ensures you receive 100% authentic Fitness Authority Ice Creatine. All supplements sold by Jacked Nutrition are GMP-certified, DRAP-registered (where applicable), and undergo strict quality checks. This means every bottle of Ice Creatine from Jacked Nutrition is guaranteed genuine and effective.

Formulated for Pakistani Needs

Ice Creatine’s unique formulation is tailored for the needs of Pakistani athletes. It’s cold, refreshing Dragon Fruit and Citrus & Peach flavors are perfect for our hot climate, giving a cooling feeling as well as performance benefits. Fitness Authority considers local preferences, ensuring Ice Creatine mixes well in cold water and tastes great with local drinks, too. Whether you’re training in Karachi’s heat or Islamabad’s humid gyms, Ice Creatine delivers an icy boost and is formulated to suit our environment and athlete routines.

Convenient Online Shopping & Delivery

Shopping for Ice Creatine on Jacked Nutrition’s website is easy and reliable. Jacked Nutrition offers fast nationwide delivery within 3–5 working days, with free shipping on orders above PKR 2,000. Simply add Ice Creatine to your cart, check out online, and enjoy doorstep delivery. With Jacked Nutrition’s efficient service, your Ice Creatine arrives quickly and safely, whether you live in Lahore, Islamabad, Karachi, or anywhere in Pakistan. This convenience ensures you get your supplement on time, every time.

Secure Payment Options

Jacked Nutrition supports multiple payment methods for a smooth checkout. You can pay by Cash on Delivery, Debit/Credit Card, or Online Bank Transfer. All online card transactions are 100% secure and encrypted, protecting your data and purchase. In fact, Jacked offers extra discounts when paying with certain cards, making your Ice Creatine purchase even more cost-effective. With these secure, flexible payment options, you can shop confidently, knowing your payment is protected and hassle-free.

Medically Reviewed By:

This product has been medically reviewed by professionals with expertise in sports nutrition, exercise science, and dietary supplementation. The information reflects current research and guidelines to ensure accuracy and safety. Always consult your healthcare provider before starting any new supplement, especially if you have pre-existing medical conditions or are taking other medications.

Warnings:

Not intended for minors, pregnant or nursing women, or individuals with kidney or heart conditions. Consult a healthcare professional before use if you have any medical concerns. Do not exceed the recommended dosage. Always stay well-hydrated while supplementing with creatine.

FAQs

Will creatine burn belly fat?

No, creatine doesn’t directly burn fat. It helps improve workout performance and muscle growth, which can support fat loss when combined with a proper diet and exercise. More muscle and intense training can boost metabolism, potentially helping reduce body fat over time. But creatine alone won’t target belly fat.

Is Ice Creatine good?

Yes, Ice Creatine is a quality creatine monohydrate supplement. It contains 4,000mg of pure creatine per serving, with no sugar or fat. It’s effective for boosting strength, energy, and recovery, and the refreshing flavors make it more enjoyable than plain powders.

Warnings
  • Consult a healthcare professional before using this product, especially if you are pregnant, nursing, under 18, have a medical condition, or are taking medication.
  • Do not exceed the recommended dosage.
  • Keep out of reach of children.
  • Store in a cool, dry place away from direct sunlight.
  • This product is not intended to diagnose, treat, cure, or prevent any disease.
Science Facts

Creatine monohydrate works by helping muscles regenerate ATP, the primary energy molecule, during high-intensity exercise. This boosts short-term energy, enabling stronger contractions and faster recovery between sets.

FAQs

Are Jacked Nutrition products certified and authentic?

Yes, all Jacked Nutrition supplements are 100% authentic, GMP certified, and DRAP registered where applicable. We follow strict quality standards to ensure safety and effectiveness.

How do I know if this product is right for me?

Each product includes detailed usage guidance and target benefits. You can also consult Jacked AI on the product page or contact our support team for personalized assistance.

What is the estimated delivery time?

We deliver within 3–5 working days across Pakistan. All orders over Rs. 2,000 qualify for free shipping.

What payment methods do you offer?

We accept Cash on Delivery, Debit/Credit Cards, and Online Bank Transfers. Card payments are 100% secure and also come with an additional discount.

Is there a return or exchange policy?

Yes, we offer a flexible and customer-friendly return policy. If you're not satisfied with your purchase, you can contact our team for a quick resolution.

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