WHAT IS CREATINE MONOHYDRATE?
Creatine monohydrate is a nitrogenous organic amino acid, consisting of three different amino acids, including methionine, arginine, and glycine. Our body naturally produces creatine mainly in the liver. In addition, it is found in numerous foods such as milk, beef, and seafood.
Creatine monohydrate is a famous and thoroughly studied kind of supplement. It is made of creatine paired with water molecules. Typically, creatine supplements also contain other compounds such as magnesium, citric acid, malic acid, or hydrochloride, which increase absorption and performance.
WHY BUY FROM US?
There is a growing popularity for creatine monohydrate in Pakistan due to its impressive performance and strength-enhancing qualities. Jacked Nutrition is here to provide you with authentic products that are guaranteed to work. We have selected the best creatine supplements using the following criteria:
- Highly tested: The creatine supplements on our website have been regulated by labs and are tested to provide objective measures of trust. These products are produced by credible companies that follow ethical standards.
- High-quality: Our selections include products made with quality ingredients that ensure effectiveness and purity.
- Effective dosage: Our product range provides doses that are optimal for sports performance.
- Reviews: We provide products with mostly positive online reviews.
WHAT IS CREATINE MONOHYDRATE USED FOR?
Creatine monohydrate supplement is generally found in powder or capsule form. Usually, it is also incorporated into sports supplements, such as pre-workout drinks and other amino acid supplements to improve the ergogenic effects of the body. Fitness trainers typically advise taking a larger dose of creatine supplement for the first week, followed by a maintenance dose. It can be consumed daily, either before or after exercising.
It is primarily used by physically active people to grow lean muscle mass, improve strength, and hasten the rate at which the muscles recover after exercise. This muscular surge may aid athletes in achieving bursts of energy during short bouts of high-intensity sports such as running or heavy weight lifting.
BENEFITS OF CREATINE MONOHYDRATE
If you routinely lift weights and want to gain muscle, a creatine monohydrate will help you see results more quickly while enhancing your workout efficiency. Here are some proven benefits associated with it:
PROMOTES MUSCLE GROWTH
Our muscles' ability to store creatine is limited, but it increases as muscle mass increases. By rebuilding ATP stores more quickly during vigorous exercise and repeated sprinting, creatine supplements can aid in increasing those creatine stores by enhancing muscle growth. Creatine supplementation also assists with the protein synthesis mechanism to help promote muscle growth. In addition, it helps prevent muscle fatigue and soreness by maximizing results from strength training.
INCREASES STRENGTH AND PERFORMANCE
It significantly enhances strength and performance by enhancing phosphocreatine levels which in turn, increases ATP energy production.
Moreover, some studies have shown that it can help reduce mental fatigue and fog, improve cognitive functions, and slow the process of aging. It can also regulate blood sugar levels in some individuals. Also, it can work as a perfect alternative for people who cannot easily digest whey protein supplements if they have a sensitivity to dairy.
CREATINE PRICE IN PAKISTAN
Our affordable creatine price in Pakistan makes us the best place to buy creatine. Check out more about the range of creatine in Pakistan at our website jackednutrition.pk or give us a call at 03335695695. You can also visit one of our stores in Islamabad, Lahore, Karachi, Rawalpindi, or Faisalabad.