Whey Protein Price in Pakistan

Consuming all the necessary ingredients post workout session can allow the body to perform well in a myriad of things.

What is Whey Protein

A whey protein powder is a powerful source of protein that promotes muscle gain or recovery and provides quick sources of protein on the go. In addition to helping you achieve your fitness goals, whey protein prevents protein breakdown and replenishes glycogen stores.

Whey protein comes from milk and other dairy products. The whey comes from the watery portions of the milk when it is separated from the curds while making yogurt or cheese. Whey is a complete and premium quality protein that contains all essential amino acids. Ideally, most whey protein powders have a balanced formula that has high protein levels with low fat and carbohydr ate levels. In addition, it is easily digested and absorbed by the body compared to other protein types.

There are three types of Whey proteins:

• Whey protein concentrate (WPC)
• Whey protein isolate (WPI)
• Whey protein hydrolysate (WPH)

One of the best ways to consume protein is through supplements, such as Whey protein powder. If you regularly use protein powders like ON Whey Protein, you will find them to be very easy and convenient to use. All you need to do is mix protein supplements in a beverage and consume them anytime, especially before or after a workout session.

Benefits of Consuming Whey Protein Powders

There are many benefits of using whey protein supplements. Some of them are listed below.

Helps Build Strong Muscles

Your muscles need a lot of protein to grow and recover, due to the fast absorption of whey proteins, protein powders are a great option to consume protein post-workout. You can start by choosing MuscleTech’s very own Nitrotech whey or Optimum Nutrition Whey Protein. These are one of the best Whey proteins in Pakistan. It contains a complete profile of amino acids and Whey, which makes them a perfect choice.

Promotes Weight Loss

If you want to lose weight, studies have shown that consuming branded whey protein powders such as ON Gold Standard Whey Protein can help you get rid of the extra body fat and build lean muscles. Protein also helps create thermogenesis which will inevitably help with fat loss.

Helps Curb Cravings

You can consume whey protein powders between meals if you feel hungry. It can offer a great appetite-curbing snack, or you can replace your breakfast with one of our protein recipes provided on our social media accounts.

How Much Protein Should You Take Daily?

Whey protein allows rapid muscle recovery and improves your lean muscle mass; furthermore, it is easy on the stomach and is proven to be a fast-acting formula; for best results. Consuming 20 to 40 grams of protein enables the body to reach its optimal recovery potential post-exercise.

The good thing about protein powders is that you can use them immediately after a workout to maximize your fitness goals.

Whey Protein Concentrate Vs. Whey Isolate - What Is The Difference?

Whey Protein Concentrate

WPC 80 goes through minimum processing and is relatively high in fats, carbs, and impurities like gluten. The percentage of protein ranges between 30-90% depending on the type of concentrate used.

Whey Protein Isolate

Whey Protein Isolate goes through a micro-filtration process resulting in zero-fats and low lactose levels. A whey concentrate consists of around 80 percent protein whereas whey isolate consists of 85 to 90 percent protein. Hence it is a good substitute for people who have trouble digesting lactose and are lactose intolerant.

Whey Protein Hydrolysate

Another popular form of whey protein is Hydrolysate. The whey protein hydrolysate is an easy to absorb protein which is also considered to be a “predigested” form of whey protein. It has gone through partial hydrolysis which helps the body to absorb the protein.

• It goes through an ultra filtration process to remove any impurity from the formula
• It contains zero carbs and fats
• The protein quality is maximum

Whey Protein Dosage

The common dosage for the Whey Protein supplement is about one or two scoops (25 – 50 grams) per day. However, you should read the instructions on the packaging before you start consuming one.

Jacked Nutrition offers the largest collection of whey protein, whey protein blends, whey protein isolate, and hydrolyzed whey protein supplements in Pakistan. We have No.1 bodybuilding supplements from top brands, including Optimum Nutrition, MuscleTech, Dymatize etc.

WHEY PROTEIN PRICE IN PAKISTAN

Jacked Nutrition features the best whey protein at the best price. Check out more about whey protein price in Pakistan at jackednutrition.pk or give us a call at 03335695695. You can also visit one of our stores in Islamabad, Lahore, Karachi, Rawalpindi, or Faisalabad.