Skin Care FAQs

To naturally make your skin white, eat nutritious food, drink plenty of water, use sunscreen regularly, and cleanse and moisturize your skin daily. Focus on overall skin health and protection: always apply broad-spectrum SPF, and consider gentle exfoliation 1–2 times a week to remove dull cells. Using antioxidant-rich ingredients can help brighten tone over time.

To get clear skin, it is important to take care of your skin. Stay hydrated, apply moisturizer and sunscreen regularly, eat foods high in antioxidants, and stay away from harsh chemicals. Regular cleansing and gentle exfoliation help keep pores clear. Remove all makeup before bed and avoid touching your face during the day.

The best fruits for skin are those rich in vitamin C, like oranges, apples, watermelon, lemons, and strawberries. Try adding fruits like kiwi, papaya, mango, and berries to your diet, as they are rich in vitamins and antioxidants that promote healthy, glowing skin. Including a variety of colorful fruits ensures you get a broad spectrum of nutrients.

To get glowing skin, it is important to follow a skin prep routine either in the morning or at night. Wash your face with a mild cleanser, then apply a toner and moisturizer. Enhance your glow by including a hydrating serum or face mask weekly. Make sure to protect your skin daily with sunscreen and eat a balanced diet.

To get rid of oily skin, cleanse regularly, use salicylic acid products, use products with retinoids, use blotting papers, and moisturize regularly. Use a gentle toner to balance oil and reduce shine. Clay masks once a week help absorb excess oil. Choose non-comedogenic moisturizers and always remove makeup before bed. Avoid over-cleansing; stick to a consistent, gentle routine.

Dry skin is caused by harsh weather, harsh cleaning products, over-exfoliating, and sun damage. Frequent hot showers and low indoor humidity also dry out your skin. Make sure to moisturize immediately after bathing and use a gentle, fragrance-free cleanser in lukewarm water to help prevent dryness. Applying lotion while the skin is still damp can also help lock in moisture.

Skin is made up of three layers, which are the epidermis, dermis, and hypodermis. They all have different functions and anatomy. The epidermis includes an outer stratum corneum that protects you, and the dermis has blood vessels and collagen for elasticity. The hypodermis (subcutaneous layer) is mostly fat that insulates and cushions the body.

Foods rich in vitamins and omega-3 fatty acids are good for your skin, like citrus fruits, fatty fish, walnuts, and vegetables like broccoli and bell peppers. Additionally, include healthy fats and antioxidant-rich foods. Plenty of water keeps skin hydrated. Foods like yogurt (for probiotics) and bone broth (for collagen) can also support skin health.

To treat dry skin on the face, regularly use moisturizers or creams to improve the skin’s natural barrier. Also, do not use harsh treatments. Wash your face with mild water instead of too hot, reduce bath time to retain skin’s moisture, and avoid over-exfoliating and over-cleansing. Look for face creams containing hyaluronic acid or ceramides to lock in moisture.

Skin pigmentation is the different coloring on your face when the cells that make melanin become damaged or unhealthy. Your skin gets its color from melanin, and when it is unhealthy, it affects the whole skin's color. Factors like sun exposure, acne scars, or hormones (like melasma during pregnancy) can cause uneven pigmentation.

Skin tags are caused when the body produces extra cells in the skin’s top layer. It is made up of loose collagen fiber and blood vessels when they are trapped in the thicker pieces of skin. They often appear in areas of friction (neck, armpits, groin) and are more common with age, obesity, or pregnancy.

You can apply the vitamin E capsule directly to your face by cutting the sides of the capsule and taking out the oil. Then slowly massage the oil on your face or any affected area you want to target. It can be very thick, so blend a small amount with a lighter carrier oil to avoid clogging pores.

You can consume a vitamin C tablet for skin whitening, as it contains the required properties for skin brightening. You can take them any time during the day. Vitamin C is water-soluble and is generally safe to take with a meal. You can also apply a topical vitamin C serum after cleansing to directly boost brightness.

This is because the skin plays a major role in the excretion of excess water, salts, and waste. It does this by producing sweat through sweat glands. Sweat carries small amounts of metabolic byproducts (like urea and lactic acid) out of your body. Sweating helps regulate body temperature and also flushes out these wastes.

Lumpy skin disease (LSD) is a viral disease that affects cattle and buffalo. It does not affect humans, but for animals, it causes fever, spots on the skin, and can even lead to death. It is spread by biting insects and is highly contagious among livestock. Controlling insect vectors and vaccination are key prevention methods.

The best supplements for glowing skin in Pakistan include VitabaSIC and Vitamitic by Jacked Nutrition. These are highly effective, affordable multivitamins that provide you with the essential vitamins required for glowing skin. Omega-3 supplements (like fish oil) and collagen powders can also support skin health. Remember that a healthy diet and hydration are essential for a natural glow.

Your skin type can be normal, dry, oily, combination, or sensitive. Notice how it feels and looks throughout the day: if it feels tight and flaky, it’s likely dry; if it gets shiny and breaks out, it’s oily. Combination skin has both dry and oily areas, typically around the T-zone.

Yes, even oily skin needs moisturizer. Without it, your skin may overproduce oil to compensate. Choose a lightweight, water-based, non-comedogenic formula that won’t clog pores. Properly moisturizing keeps your skin barrier healthy and hydrated, which can actually reduce shine and breakouts in the long term. Gel or lotion textures are ideal for oily skin.

For most people, exfoliating once or twice a week is enough. Your skin type matters: if you have sensitive or dry skin, stick to about once a week to avoid irritation. Oily or acne-prone skin might handle up to 2–3 times per week. Always use gentle products and listen to what your skin needs.

Day creams are lighter and often include SPF and antioxidants to protect your skin from the sun and environmental damage during the day. Night creams are thicker, richer, and focus on repairing your skin overnight with active ingredients like retinol or peptides. Using both ensures protection and recovery, keeping your skin healthy around the clock.

Yes, skin care is important for everyone, including men. Good habits like cleansing, moisturizing, and using sunscreen help keep skin healthy and clear. Men’s skin is often thicker and oilier, but it still benefits from gentle products and hydration. A simple routine can prevent issues like dryness, irritation, or premature aging.

Yes, vitamin C can brighten skin by reducing dark spots and evening out your skin tone. It’s an antioxidant that helps fade hyperpigmentation and protects against environmental damage (though you still need sunscreen daily). With consistent use of a vitamin C serum or cream, you can achieve a more radiant, even complexion over time.