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  • The Dangers of Too Much Sugar
    August 28, 2024 Jacked Nutrition

    The Dangers of Too Much Sugar

    Sugar, an innocuous player in our daily routines, can pose significant health risks when consumed in excess. In this video, we explore the dire results of consuming a large amount of sugar, especially in soda or cold drinks, and explain...

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  • Reasons of Increasing Male Infertility
    August 13, 2024 Jacked Nutrition

    Reasons of Increasing Male Infertility

    Male infertility is increasingly prevalent in Pakistan, largely due to lifestyle factors that negatively impact reproductive health. Key contributors include smoking, poor dietary habits, obesity, and high stress levels. Smoking and Diet: Smoking significantly decreases sperm count and motility, posing...

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