How to make your hair grow faster
Individual differences exist in the natural process of hair development. On average, they grow half an inch in a month, but their growth depends on genetics, diet, hair care, etc. Understanding these elements can help you maximize your hair development....
The Five Pillars of A Healthier, Happier You
In today's fast-paced world, it can be challenging to prioritize our health and well-being. But we can dramatically improve our quality of life by small daily habits. So, here are five main points that can help in becoming a better...
What is Acne Vulgaris? Acne vulgaris is a common form of acne marked by the inflammation, inflammatory and non-inflammatory skin lesions. Although it may spread to the neck, chest, and back, this form of acne usually affects the face. Some...
Sugar, a seemingly safe part of our everyday meals, hides serious health risks when it is consumed in excess. Whether it’s in soda, cold drinks, or other sugary treats, the effects on your body can lead to dire results. These...
12-Weeks of Taking Collagen: How it Transformed My Skin
Today, I am at a stage where I can acknowledge that I have great skin. It’s not something that I was able to say some years ago. But after dedicating ample time to studying and understanding my skin, I am...
Reasons of Increasing Male Infertility
Male infertility is increasingly prevalent in Pakistan, largely due to lifestyle factors that negatively impact reproductive health. Key contributors include smoking, poor dietary habits, obesity, and high stress levels. Smoking and Diet: Smoking significantly decreases sperm count and motility, posing...