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  • HEALTHY NAMKEEN GOSHT
    December 3, 2024 Jacked Nutrition

    HEALTHY NAMKEEN GOSHT

    A rich and flavorful dish of tender mutton cooked in desi ghee with a blend of traditional spices, garnished with fresh coriander and a tangy hint of lemon. Ingredients: 600g mutton 3 tbsp desi ghee 1 tsp salt 1 tsp...

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  • Vegetables
    August 19, 2024 Jacked Nutrition

    Consuming Cooked vs Raw Vegetables

    Have you ever focused on the differences between cooked and raw vegetables you consume? Both cooked and raw vegetables offer unique advantages so it is important to add both in your diet. The added advantage of cooking vegetables is that...

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  • Healthy Chocolate Protein Mousse
    August 15, 2024 Jacked Nutrition

    Healthy Chocolate Protein Mousse

    Here’s a healthy recipe for you to satisfy your sugar cravings. A dessert which has high protein and low fats are difficult to find but this one contains 29g protein, 10g carbs, only 4g grams fat and a total of...

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