What are pre-workout supplements?
If you are looking for an intense energy boost before you hit the gym, then a pre-workout supplement is your best friend. A pre-workout formula is designed to maximize your workout even before you walk through your gym doors.
Having a great time in the gym is all about having the energy to lift those weights and test your true potential.
An average pre-workout formula has a range of 150 mg to 450 mg of caffeine in one scoop or one serving, which can equal three cups of coffee per day. Other ingredients in a pre-workout supplement include Beta-alanine, an ingredient that helps you push your workout intensity, and citrulline which supplies nutrient and oxygen to the muscles for a better pump.
How to use pre-workout supplements?
Using a pre-workout supplement is all about its timing. However, ensure that you read the formula’s label before you start consuming it. There are some tips to follow if you want to maximize the benefits of the supplement.
- Take the formula 20- 30 minutes before you start your workout, as this will give the supplement enough time to do its work
- Consume it on an empty stomach
- Do not consume it 6 hours before your
bedtime
- To check tolerance initially start with ½ serving for a minimum of three days
Benefits of pre-workout supplements
Pre-workout supplements have many benefits, and they are perfect for bodybuilders, athletes, or just anyone who wants to enhance their performance in the gym.
- They are a great way to enhance your performance as the formula gives explosive energy, maximum pump, and alertness
- Pre-workout supplements also improve endurance, muscle strength, stamina, and cognition
- It gives athletes better focus during a workout session and elevates mood. You will get the right motivation to go for a high-intensity workout session
Pre-workout Price in Pakistan
Pre-workout supplements price in Pakistan depends on many factors. For more information, visit our website or call us at 0333-5695695. You can also visit one of our supplement stores in Islamabad, Lahore, Karachi, Rawalpindi, or Faisalabad.
