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Melatonin is a hormone that’s naturally produced in the body by the pineal gland that helps regulate falling asleep. Unfortunately, many of life’s daily activities can disrupt melatonin production, from working out late at night to too many lights on when trying to sleep. Supplementing with melatonin can help support getting sleep back on cycle so you can wake more refreshed with the energy to take on the day.
As a dietary supplement, take 1 serving (2 tablets) 30-60 minutes before bedtime or as directed by your health care professional. Take only once daily and use only as directed
Consult your physician before using this product if you are pregnant, breastfeeding, or taking anti-depressant or anxiety medication. Not for use by those under 18 years old. Discontinue use and consult your healthcare professional if you experience any adverse reaction to this product. Keep out of reach of children and pets.