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cinnamon rolls

Sugar, Spice, and Everything Nice: Irresistible Cinnamon Rolls Recipe

If you love cinnamon rolls, this fantastic recipe is a must-try. Perfect for beginner bakers, it’s an easy, quick, no-yeast version that can be made from scratch. Give it a go and satisfy your sugar cravings with this recipe. 


You will need:

  • 1/4 cup or 210g flour
  • 1 cup or 225 grams of Greek yogurt
  • 2 tablespoons or 30 grams of light melted butter
  • ¼ cup coconut sugar 
  • 1 tablespoon cinnamon powder 

For topping, you will need:

  • 2 scoops of protein powder 
  • ¼ cup almond milk
  • 3 tablespoons zero-calorie powdered sweetener 


These cinnamon rolls come together quickly and easily. Assemble the ingredients and get ready to make the gooey, buttery homemade cinnamon rolls. 

  • Take 210g of flour and add 225g of Greek yogurt. Combine it properly to form a nice, soft dough.
  • Place the dough on a floured surface and roll it to form a plain, thin sheet. 
  • Melt 30 grams of light butter and top it with the dough. Lightly form a thin layer of it on top of the dough. 
  • Sprinkle ¼ cup coconut sugar and 1 tablespoon cinnamon powder evenly over the buttered dough. 
  • Slowly roll the dough into a long roll and cut it into small, equal pieces.
  • Prepare the cinnamon rolls for baking and bake at 360^F or 117^C for 20 minutes.
  • The softest, gooey rolls will be ready in no time; meanwhile, prepare the topping. 
  • Take out the baked rolls and top them with 2 scoops of protein powder, ¼ cup of almond milk, and the sweetener of your choice.
  • Your cinnamon rolls are ready; enjoy the rich taste.
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