
Healthy Chicken Fajita Wrap Recipe
High Protein
Here’s an easy recipe for you to throw together when you need a filling lunch. Containing 408 calories per wrap, 47g protein, 37g carbs, and 8g fat. This recipe not only helps you in covering your daily nutritional needs but it is also full of flavor and simple to make.
This high protein healthy chicken fajita wrap recipe consists of marinated chicken with the taste of different spices, coriander sauce, and fried vegetables of your choice. All this is cooked and served in a low-calorie tortilla wrap.
Fajita Wrap Ingredients
- Low-calorie wrap
- Slices of onions
- Slices of bell pepper
For the chicken:-
- 250g chicken breast
- 1 Tbsp paprika powder
- 1 Tbsp garlic powder
- 1 Tbsp onion powder
- 1 Tsp cumin
- 1 Tsp red chili powder
- ½ Tsp salt
- ½ Tsp black pepper
- ½ lime juice
For the sauce:-
- 100g Greek yogurt
- Handful of crushed coriander
- 1 Tsp garlic powder
- ¼ salt
- ½ lime juice
How to make Fajita Wrap?
The prep and cook time of the high protein healthy chicken fajita wrap recipe is around 30 minutes. You’ll just need to put together a few ingredients.
- Marinate the Chicken:- Take 250g chicken breast, cut it into fine pieces, and 1 Tbsp paprika powder, 1 Tbsp garlic powder,1 Tbsp onion powder, 1 Tsp cumin, 1 Tsp red chili powder, ½ Tsp salt, ½ Tsp black pepper, and 1/2 lime juice. Mix well and leave it till you prepare other seasonings.
- Prepare the Sauce:- In a bowl, add 100g Greek yogurt, a Handful of crushed coriander, 1 Tsp garlic powder, ¼ salt, and ½ lime juice. Blend these ingredients until a smooth creamy texture is formed.
- Cook the Chicken:- Heat oil in a frying pan and add the marinated chicken. Cook each side on high heat for around 4 minutes or till the chicken is golden brown.
- Sauté the Vegetables:- Add in the thinly sliced bell peppers and onions and sauté them on medium in heat till caramelized.
- Prepare the Fajita Wrap:- Warm up a low-calorie wrap, and then add in the cooked chicken, sauce, and sautéed vegetables. Fold it out and enjoy your healthy fajita wrap.
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